Certified Strength Coach

Build the strength that changes everything.

Work hard, play hard — and build a body that keeps up with your life. Progressive strength programming designed to burn fat, build muscle, and last long-term.

Programs — 4 options

From $120/sessionOngoing

Personal Training

One-on-one sessions with Katie built around your schedule, your goals, and your body — available in-person or remote.

From $19912 weeks

Strength Program

A fully designed progressive training plan with video demos, tracking sheets, and weekly programming updates to keep you improving.

From $1798 weeks

Weight Loss + Toning

Strategic programming that combines fat-burning circuits with strength work to reshape your body and boost your metabolism.

Free30 min

Free Intro Session

Come move, ask questions, and see if we're a great fit. A no-pressure 30-minute intro to explore your goals and what's possible.